Weigh In record (no journal entry) for 12 April 2019
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112.7 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 81.40g | Prot: 174.44g | Carbs: 92.45g.
Lunch: Gelbe Paprika, Seeberger Paranüsse. Dinner: Edeka Kichererbsen, Edeka Weiße Riesenbohnen, Juwel Minutenschnitzel. more...
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Gaining 4.9 kg a Week
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arambow89's Weight History
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