Weigh In record (no journal entry) for 30 June 2008
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84.4 kg
Lost so far: 1.4 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 77.97g | Prot: 60.92g | Carbs: 88.69g.
Breakfast: Sausage Breakfast Burrito, Coffee-Mate - Sugar Free French Vanilla, splenda, coffee. Lunch: water, chickfila caesar wrap, chickfila caesar wrap. more...
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Losing 2.4 kg a Week
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LaosLadyATL's Weight History
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