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24,2% bodyfat 😭😭😭
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82.1 kg
Lost so far: 13.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 7.34g | Prot: 44.91g | Carbs: 42.71g.
Breakfast: Alpro Soya Sojamilch Ungesüßt, Aldi Haferflocken, Banane, All Stars HY-pro 85 Schoko. more...
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Gaining 0.5 kg a Week
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