Weigh In record (no journal entry) for 09 April 2019
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114.6 kg
Lost so far: 24.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2743 kcal
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Fat: 114.33g | Prot: 277.58g | Carbs: 162.05g.
Lunch: Kohlrabi, Ja! Pfefferbeißer. Dinner: Banane, Champignons, Hähnchenbrustfilet. Snacks/Other: Bergader Bergbauern Käse. more...
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Gaining 1.1 kg a Week
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arambow89's Weight History
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