Weigh In record (no journal entry) for 07 April 2019
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102.1 kg
Lost so far: 23.9 kg.
Still to go: 39.6 kg.
Diet followed: Poorly.
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297 kcal
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Fat: 31.32g | Prot: 0.84g | Carbs: 3.68g.
Breakfast: Turmeric (Ground), Fresh Lemon Juice, Carlson Norwegian Cod Liver Oil, JCM BPC, Coffee (Brewed From Grounds), Cinnamon. more...
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Losing 3.2 kg a Week
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Joel Munday's Weight History
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