Weigh In record (no journal entry) for 01 April 2019
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91.5 kg
Lost so far: 8.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 26.10g | Prot: 10.10g | Carbs: 20.00g.
Breakfast: Canderel Milk & Nut Chocolate, Woolworths Carb Clever Vanilla Dairy Ice Cream, Banting Revolution Double Cream Strawberry Yogurt . more...
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Gaining 0.0 kg a Week
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