Weigh In record (no journal entry) for 10 November 2012
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56.7 kg
Lost so far: 1.0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2012:
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1263 kcal
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Fat: 76.50g | Prot: 78.00g | Carbs: 60.00g.
Lunch: Hot Wings, Cheese Burger Slider. more...
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Losing 0.6 kg a Week
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