Weigh In record (no journal entry) for 12 July 2010
|
62.6 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
667 kcal
|
Fat: 28.98g | Prot: 20.04g | Carbs: 89.81g.
Breakfast: Fuji Apples, 100% Natural Creamy Peanut Butter, Coffee (French Flavor Powder, Instant, with Sugar), Double Fiber Bread. Lunch: All Natural Ranch Yort Dressing, Snow or Sugar Snap Peas, Cherry Tomatoes, Peeled Baby-cut Carrots, Seasoned Croutons, Romaine Salad, Dry Roasted Sunflower Kernels, lasagna marie callenders, Rich Dark Chocolate. Snacks/Other: Trail Mix with Chocolate Chips, Salted Nuts and Seeds. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
parkerjelin's Weight History
|