Weigh In record (no journal entry) for 06 November 2012
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87.1 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2012:
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1400 kcal
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Fat: 44.72g | Prot: 45.60g | Carbs: 205.47g.
Breakfast: Syrup, Egg, Pumpkin Cake. Dinner: Old World Style Traditional Pasta Sauce, Chicken Meatballs, Fettuccine. Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...
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Gaining 0.2 kg a Week
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