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Slow carb start: Oct17,12 65.5kg
Had my third binge day yesterday:
ice cream, pizza, chips, egg with spinach, McDonald's, apple juice, chocolate, yogurt, champagne,ice tea,
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65 kg
Lost so far: 0.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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Gaining 1.9 kg a Week
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