Joel Munday's Journal, 17 Mar 19

Weigh In record (no journal entry) for 17 March 2019
101.4 kg Lost so far: 24.7 kg.    Still to go: 38.8 kg.    Diet followed: Poorly.

View Diet Calendar, 17 March 2019:
283 kcal Fat: 31.10g | Prot: 0.58g | Carbs: 0.22g.   Breakfast: Carlson Norwegian Cod Liver Oil, JCM BPC, Coffee (Brewed From Grounds), Cinnamon. more...
Gaining 0.3 kg a Week

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Joel Munday's Weight History


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