Weigh In record (no journal entry) for 01 November 2012
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57.7 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2012:
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499 kcal
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Fat: 28.62g | Prot: 28.65g | Carbs: 31.26g.
Breakfast: Edensoy Organic Original Soymilk (Fortified), Cafe Mocha, Sugar in the Raw Packets, Flour Tortilla, Grilled Chicken, Bacon, Scrambled Egg, Breakfast Sausage. more...
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Losing 0.1 kg a Week
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