Weigh In record (no journal entry) for 09 July 2010
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61.7 kg
Lost so far: 0.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 28.55g | Prot: 23.36g | Carbs: 126.95g.
Breakfast: Bing Cherries, Fuji Apples, 100% Natural Creamy Peanut Butter, Coffee (French Flavor Powder, Instant, with Sugar), Double Fiber Bread. Lunch: Rich Dark Chocolate, lasagna marie callenders, garlic bread , Activia Peach Yogurt, Bananas. Dinner: Snow or Sugar Snap Peas, All Natural Ranch Yort Dressing, Cherry Tomatoes, Peeled Baby-cut Carrots, Seasoned Croutons, Romaine Salad, Dry Roasted Sunflower Kernels. Snacks/Other: Trail Mix with Chocolate Chips, Salted Nuts and Seeds. more...
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Gaining 2.5 kg a Week
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parkerjelin's Weight History
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