lynise's Journal, 08 Jul 10

lynise's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 July 2010

117.4 kg Lost so far: 12.3 kg. Still to go: 44.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2010:

600 kcal

Fat: 6.30g | Prot: 15.68g | Carbs: 116.40g. Breakfast: water, Fat Free French Vanilla Liquid Coffee Creamer, sugar, coffee. Lunch: water. Dinner: water. more...

3254 kcal

Exercise: Desk Work - 5 hours, Driving - 1 hour, Sleeping - 7 hours, Resting - 11 hours. more...

Gaining 0.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lynise's Weight History

View Complete History

lynise's Journal, 08 Jul 10

Submit a Comment

lynise's Weight History