Weigh In record (no journal entry) for 29 October 2012
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124.8 kg
Lost so far: 8.1 kg.
Still to go: 11.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 29 October 2012:
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759 kcal
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Fat: 35.65g | Prot: 78.97g | Carbs: 29.45g.
Breakfast: Premier Nutrition Vanilla. Lunch: Premier Nutrition Vanilla. Dinner: 1% Milk, Heavy Cream , Green Giant Broccoli. Snacks/Other: Swiss Cheese. more...
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Losing 0.1 kg a Week
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Joyfull723's Weight History
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