Weigh In record (no journal entry) for 29 October 2012
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117.0 kg
Lost so far: 18.1 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2012:
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562 kcal
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Fat: 6.91g | Prot: 18.60g | Carbs: 119.52g.
Breakfast: 2% milk, mini frosted wheats, prunes. more...
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Losing 0.4 kg a Week
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