Weigh In record (no journal entry) for 08 March 2019
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74.9 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 41.49g | Prot: 35.96g | Carbs: 100.31g.
Breakfast: Spiegelei, Gekochtes Ei, Kürbiskernbrötchen, Avocado. Dinner: Dummy, Nudeln (Gekocht). more...
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Gaining 0.5 kg a Week
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schildi84's Weight History
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