Weigh In record (no journal entry) for 27 October 2012
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57.7 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2012:
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651 kcal
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Fat: 18.88g | Prot: 21.68g | Carbs: 52.29g.
Breakfast: Sparkling Wine, Orange Juice, Sugar in the Raw Packets, Coffee. Lunch: Mushrooms, Poached Egg, Grits with Cheese, Chorizo. more...
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Losing 1.4 kg a Week
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