Weigh In record (no journal entry) for 02 March 2019
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101.2 kg
Lost so far: 24.9 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 46.10g | Prot: 0.58g | Carbs: 0.22g.
Breakfast: JCM BPC, Amazing Herbs Black Seed Oil, Carlson Norwegian Cod Liver Oil, Coffee (Brewed From Grounds), Cinnamon. more...
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Gaining 3.5 kg a Week
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Joel Munday's Weight History
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