Raphael 71's Journal, 02 Mar 19

Raphael 71's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 March 2019

63 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2019:

3803 kcal

Fat: 95.41g | Prot: 127.20g | Carbs: 652.49g. Breakfast: Peanut Butter, Supplement SA Anabolic Muscle Stack, Thick Crust Pizza with Meat. more...

2461 kcal

Exercise: Weight Training (Bodybuilding) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

7 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Raphael 71's Weight History

View Complete History

Raphael 71's Journal, 02 Mar 19

Submit a Comment

Raphael 71's Weight History