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Raphael 71
Raphael 71
Joined August 2018
Posts
10
Following
1
Followers
2
Weight History
Start Weight
63 kg
Lost so far:
3 kg
Current Weight
66 kg
Performance:
Gaining 1.1 kg a Week
Goal weight
71 kg
Still to go:
5 kg
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Raphael 71's Weight History
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Rapharose
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Raphael 71's Recent Food & Exercise
Coconut Oil
Smooth Medium Fat Yoghurt
Nolac Lactose Free Milk
Weight Training (Bodybuilding)
View Diet Calendar
