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Well I still wasn't as perfect as I wanted to be this week. I even had a Big Mac Meal last night and still lost 3 pounds this week. Alls I can say is Isagenix is a very forgiving program.
My first week and a half I didn't exercise. Saturday I started doing a half hour of cardio. Let's see what the results are this week with exercise added. X X my fingers are crossed for a big number.
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92.1 kg
Lost so far: 7.7 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 51.10g | Prot: 77.21g | Carbs: 138.51g.
Breakfast: IsaLean with 1 Tbsp flax seed oil. Lunch: carrots, grapes, Cranberry Chicken Salad. Dinner: Subway tuna wrap. Snacks/Other: Banana. more...
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Losing 1.8 kg a Week
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