Weigh In record (no journal entry) for 06 July 2010
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62.5 kg
Lost so far: 0.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 26.27g | Prot: 29.32g | Carbs: 163.12g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Fuji Apples, 100% Natural Creamy Peanut Butter, Coffee (French Flavor Powder, Instant, with Sugar), Double Fiber Bread. Lunch: Rich Dark Chocolate, Light String Cheese, Activia Peach Yogurt, banana. Dinner: Real Margarine, California Style Vegetables, asian style vegetables, Cantaloupe (Muskmelon), Honeydew Melons, Watermelon. Snacks/Other: Dry Roasted Sunflower Kernels, Trail Mix with Chocolate Chips, Salted Nuts and Seeds. more...
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Gaining 1.3 kg a Week
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parkerjelin's Weight History
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