KristaNichol's Journal, 23 Oct 12

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Weigh In record (no journal entry) for 23 October 2012

130.6 kg Lost so far: 5.4 kg. Still to go: 58.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2012:

880 kcal

Fat: 33.00g | Prot: 44.00g | Carbs: 106.00g. Lunch: 100% Whole Wheat Sandwich Rounds, Garlic Bologna, Light Chicken Vegetable Rotini Soup. Dinner: Garlic Bologna, Light Chicken Vegetable Rotini Soup, 100% Whole Wheat Sandwich Rounds. more...

3354 kcal

Exercise: Sitting - 5 hours, Resting - 3 hours and 30 minutes, Sleeping - 15 hours and 30 minutes. more...

Losing 0.2 kg a Week

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KristaNichol's Weight History

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KristaNichol's Journal, 23 Oct 12

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KristaNichol's Weight History