cielo50's Journal, 25 Feb 19

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Weigh In record (no journal entry) for 25 February 2019

55 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2019:

786 kcal

Fat: 53.18g | Prot: 71.88g | Carbs: 7.04g. Breakfast: Siyah Zeytin, Bahçıvan Taze Kaşar Peyniri, Haşlanmış Yumurta. Lunch: Izgara Tavuk. Dinner: Izgara Tavuk (Derisi Yenmeden). more...

1643 kcal

Exercise: Elliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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cielo50's Journal, 25 Feb 19

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cielo50's Weight History