Weigh In record (no journal entry) for 05 July 2010
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75.5 kg
Lost so far: 8.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 4.49g | Prot: 30.16g | Carbs: 50.64g.
Breakfast: Activia Fiber Yogurt - Peach & Cereal. Dinner: 100% Liquid Egg Whites, Red Tomatoes, Activia Fiber Yogurt - Peach & Cereal. more...
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Losing 1.6 kg a Week
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