Weigh In record (no journal entry) for 22 February 2019
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74 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 February 2019:
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2011 kcal
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Fat: 60.57g | Prot: 64.16g | Carbs: 321.25g.
Breakfast: Bauducco Torrada Multigrãos (2), Suco Detox, Ceifeiro Semente de Chia. Lunch: Abacaxi, Macarrão Integral Cozido. Dinner: Pepino Japonês, Arroz Branco (Cozido), Carne de Vaca Moída (80% Magra / 20% de Gordura), Quiabo Cozido. Snacks/Other: Elma Chips Doritos Queijo Nacho (25g), Guacamole com Tomates e Pimentas Chili. more...
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Losing 7 kg a Week
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KARINA CAMOLESI's Weight History
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