sealion's Journal, 05 Jul 10

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Weigh In record (no journal entry) for 05 July 2010

52.5 kg Lost so far: 5.5 kg. Still to go: 0 kg. Diet followed: Not Applicable.

View Diet Calendar, 05 July 2010:

1571 kcal

Fat: 55.66g | Prot: 29.81g | Carbs: 254.35g. Breakfast: banana. Lunch: mushroom, rice, vegetarian prawn cracker. Dinner: red rock , tim tam. more...

1455 kcal

Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

Losing 3.5 kg a Week

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sealion's Journal, 05 Jul 10

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sealion's Weight History