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Oh, I knew it was coming... I feel bloated too. I hope my weight will come down soon.
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54.2 kg
Lost so far: 3.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 26.86g | Prot: 79.55g | Carbs: 220.95g.
Breakfast: Skim Milk, Blueberries. Lunch: cherries, fat free feta cheese, egg white, EarthGrains thin buns multi-grain, romain lettuce, Morningstar Farms mushroom lover's burger, american cheese 2% milk, tomato. Dinner: wish-bone balsamic dressing spritzers, dried cranberries, chicken tenderloin, tomato, romain lettuce. Snacks/Other: banana, 1/3 less fat cream cheese, sara lee raisin bread, oikos greek yogurt vanilla, peach, mango, coffee, WATER. more...
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1840 kcal
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Exercise:
Exercise machine (fast) - 5 minutes, Exercise machine (moderate) - 35 minutes, Sitting - 3 hours, Housework - 2 hours, Sleeping - 7 hours, Resting - 11 hours and 20 minutes. more...
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Gaining 0.7 kg a Week
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 Comments
I hope the bloat disappears soon! You're doing great, so I'm sure it's only temporary!
04 Jul 10 by member: amryk
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Thank you, Amy. I try not to discourage myself...
04 Jul 10 by member: kaz_12
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