Weigh In record (no journal entry) for 19 February 2019
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98.2 kg
Lost so far: 25.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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570 kcal
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Fat: 30.32g | Prot: 28.59g | Carbs: 43.44g.
Breakfast: Meisterklasse Schinkenzwiebelmettwurst, Le Rustique Cremerin De Moselle, Ja! Delikatess Lachsschinken, Bauckhof Schwarzbrot, Kirschtomaten, Salatgurke. more...
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Gaining 0.1 kg a Week
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schlichti's Weight History
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