sealion's Journal, 04 Jul 10

Weigh In record (no journal entry) for 04 July 2010

53 kg Lost so far: 5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2010:

1192 kcal

Fat: 44.50g | Prot: 30.72g | Carbs: 59.28g. Lunch: feta cheese, watermelon. Dinner: trident. more...

1402 kcal

Exercise: Sitting - 5 hours, Sleeping - 8 hours, Resting - 11 hours. more...

steady weight


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sealion's Weight History