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oh yeah! 135 reached!!! :D
Body Mass Index: 23.5 kg/m2
Waist-to-Height ratio: 0.49
Percent Body Fat: 32.5%
Lean Body Mass: 41.2 kg
Your weight is in the normal range.
You do not need to lose weight.
Start an exercise program and become more active.
Minimum caloric requirements: 1767 Calories per day
Your diet should contain at least 51 grams of protein per day.
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61 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 3.5 kg a Week
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