Weigh In record (no journal entry) for 14 February 2019
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74 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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2215 kcal
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Fat: 66.00g | Prot: 57.64g | Carbs: 226.76g.
Breakfast: Lieken Urkorn Kraftklotz, Avocado. Lunch: Dummy, Nudeln (Gekocht). Dinner: Kerrygold Cheddar, Golden Toast Dinkel Harmonie Sandwich. Snacks/Other: Milka Erdnuss Crisp, Banane, Storck Knoppers Nussriegel. more...
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Losing 1.4 kg a Week
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 Comments
Klasse Schildi! Wünsche dir noch einen schönen, restlichen Tag!
14 Feb 19 by member: Nizzy1988
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Danke Nizzy, für dich auch 😊
14 Feb 19 by member: schildi84
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schildi84's Weight History
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