Weigh In record (no journal entry) for 10 February 2019
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90.5 kg
Lost so far: 28.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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1476 kcal
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Fat: 39.00g | Prot: 133.23g | Carbs: 146.89g.
Breakfast: St Hubert Beurre Demi Sel, Café au Lait, Pain Blanc, E.Leclerc Lait Ecreme. Lunch: Sveltesse Ferme et Fondant Chocolat, Crabe, Tomate Cuite, Riz Basmati (Cuit), Saumon Cuit au Four ou Grillé. Dinner: Yoplait Petit Suisse 0%, Mangues, Entremont Gruyère Râpé, Endive, Marque Repère Jambon Supérieur, Bridélice Sauce Béchamel, Crabe. Snacks/Other: Thé sans Sucre, Canderel Sucrette, Pomme Golden, Auchan Biscottes, St Hubert St Hubert 41. more...
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Losing 0.3 kg a Week
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anniemichel1's Weight History
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