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gewogen um 00:00h in Boxershorts
32,1% Fett, 42,0% Wasser
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94.3 kg
Lost so far: 1.7 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1911 kcal
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Fat: 81.96g | Prot: 127.71g | Carbs: 163.67g.
Breakfast: Rührei (Ganz, Gekocht), Knoblauchwurst, African Peppers, Sesambagel. Dinner: Milch 1,5 Fett, Hy-pro 85 - 10Gr Shakepulver Kirsch-Quark. Snacks/Other: Pepperoni Pizza (36 cm), Crisp Joghurt Müsli. more...
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Gaining 0.7 kg a Week
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