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I feel like i know what to do...but just cant do it...i feel disapointed in myself...i dont like the way i look or fell...and only i can change that...
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115.7 kg
Lost so far: 0 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2012:
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584 kcal
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Fat: 5.00g | Prot: 14.00g | Carbs: 121.00g.
Breakfast: Med Ice Cap with Choc Milk, Maple Cinnamon French Toast Bagel. more...
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Gaining 0.4 kg a Week
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LVanBeest's Weight History
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