Weigh In record (no journal entry) for 30 June 2010
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64.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Not Applicable.
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1233 kcal
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Fat: 30.69g | Prot: 58.60g | Carbs: 187.34g.
Breakfast: fiber one cereal, light n fit yogurt. Lunch: Cottage Cheese (Nonfat), grapes, green giant antioxidant vegetables. Dinner: soft chicken tacos with beans, cheese, onions, salsa, light sour cream on taco. Snacks/Other: cream cheese whipped frosting, vanilla cake, cantaloup. more...
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2168 kcal
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Exercise:
Conditioning exercise (health club) - 30 minutes, Driving - 1 hour, Desk Work - 3 hours, Standing - 1 hour, Sitting - 4 hours, Sleeping - 6 hours, Resting - 7 hours and 55 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Walking (slow) - 3/kph - 5 minutes. more...
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chloelin's Weight History
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