Weigh In record (no journal entry) for 10 October 2012
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89.8 kg
Lost so far: 4.5 kg.
Still to go: 21.8 kg.
Diet followed: 100%.
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View Diet Calendar, 10 October 2012:
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1344 kcal
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Fat: 53.48g | Prot: 45.89g | Carbs: 177.95g.
Breakfast: water, vanilla almond milk, gala apple, crunchy nut cereal. Lunch: water, side salad, cup chilli . Dinner: water, dominos pepporoni thin crust. Snacks/Other: diamond glazed nuts, water, thin slice, laughing cow cheese. more...
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Losing 1.0 kg a Week
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slenderwoman's Weight History
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