Weigh In record (no journal entry) for 02 February 2019
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101.2 kg
Lost so far: 24.9 kg.
Still to go: 38.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 February 2019:
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608 kcal
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Fat: 63.68g | Prot: 11.02g | Carbs: 0.24g.
Breakfast: Sports Research Collagen Peptides, Cinnamon, Carlson Norwegian Cod Liver Oil, Coffee (Brewed From Grounds), Bullet Proof Coffee, Amazing Herbs Black Seed Oil. more...
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Losing 2.5 kg a Week
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Joel Munday's Weight History
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