parkerjelin's Journal, 29 Jun 10

Weigh In record (no journal entry) for 29 June 2010
61.8 kg Lost so far: 0.8 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2010:
736 kcal Fat: 26.28g | Prot: 25.30g | Carbs: 106.66g.   Breakfast: Double Fiber Bread, 100% Natural Creamy Peanut Butter, Fuji Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coffee (French Flavor Powder, Instant, with Sugar). Lunch: Light String Cheese, All Natural Ranch Yort Dressing, Rich Dark Chocolate, Snow or Sugar Snap Peas, Cherry Tomatoes, Seasoned Croutons, Romaine Salad, Dry Roasted Sunflower Kernels. Snacks/Other: half baked. more...
Gaining 0.6 kg a Week

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parkerjelin's Weight History


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