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23.7% bodyfat ⬆️⬇️⬆️⬇️ 😅 Wem geht es genau so? U80 ist sehr sehr hartnäckig... 😆🔪
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80.1 kg
Lost so far: 15.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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2106 kcal
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Fat: 77.35g | Prot: 138.44g | Carbs: 208.37g.
Breakfast: Banane, Gekochtes Ei. Lunch: Gut & Günstig Weizenbrötchen, Aldi Rote Paprika, Gemischter Salat, Karotten, Balsamico, Lidl Hackbällchen, Gekochtes Ei. Dinner: Klebreis, Trocken Geröstete, Gesalzene Erdnüsse, Papaya, Reis (Gekocht), Entenfleisch. Snacks/Other: Heißer Kakao. more...
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1951 kcal
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Exercise:
nix - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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