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Ate Sparta Pizza and chicken strips yesterday. Leftover pizza tonight.
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99.5 kg
Lost so far: 26.6 kg.
Still to go: 36.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 January 2019:
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568 kcal
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Fat: 63.68g | Prot: 1.02g | Carbs: 0.24g.
Breakfast: Amazing Herbs Black Seed Oil, Cinnamon, Bullet Proof Coffee, Coffee (Brewed From Grounds), Carlson Norwegian Cod Liver Oil. more...
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Gaining 3.5 kg a Week
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Joel Munday's Weight History
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