Weigh In record (no journal entry) for 25 January 2019
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79.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1614 kcal
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Fat: 80.31g | Prot: 72.59g | Carbs: 150.26g.
Lunch: Quaker Avena Instantánea, Soprole Leche Protein+, Soprole Yoghurt Batido Protein +. Dinner: Completeo Dinámico, Soprole Yoghurt Batido Protein +. more...
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Losing 3.2 kg a Week
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greck_ironside's Weight History
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