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It seems that I finally went through the wall of 120! It's not the safe zone yet, so I still need to be careful though.
~My measurement progress~
Upper chest: 33.0 (-0.25 since 6/13, two weeks ago)
Bust: 35.0 (-0.5)
Midriff: 30.0 (-0.5)
Upper arm: 10.0 (no change)
Waist: 26.5 (-3/8)
Upper hip: 32 7/8 (no change)
Lower hip: 36.0 (no change)
Upper thigh: 19.25 (-0.25)
Mid thigh: 19.25 (-0.25)
Calf: 13.5 (-0.25)
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53.5 kg
Lost so far: 4.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 25.61g | Prot: 76.40g | Carbs: 205.40g.
Breakfast: Skim Milk, Fiber One honey cluster cereal, Blueberries. Lunch: cherries, Subway oven roasted chicken sandwich. Dinner: classic hummus, unsalted mini pretzel, carrot, Honey Barbeque Sauce, Ground Beef, Ketchup -Del Monte, Onion, Marinara Sauce -Bertolli, Egg. Snacks/Other: skippy peanut butter, peach, laughing cow light swiss, raspberries, dannon nonfat yogurt plain, fiber one chewy bar caramel, coffee, WATER. more...
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1965 kcal
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Exercise:
Exercise machine (fast) - 15 minutes, Exercise machine (moderate) - 25 minutes, Sitting - 5 hours, Housework - 3 hours, Sleeping - 7 hours, Resting - 8 hours and 20 minutes. more...
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Losing 2.1 kg a Week
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