Weigh In record (no journal entry) for 22 January 2019
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115.7 kg
Lost so far: 1.2 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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432 kcal
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Fat: 24.55g | Prot: 10.78g | Carbs: 44.09g.
Breakfast: Sunsweet Dried Pitted Prunes, Kirkland Signature Walnuts, Coffee-Mate Sugar Free Creamy Chocolate Coffee Creamer, Torani Sugar Free Chocolate Syrup, Coffee, Quaker 100% Whole Grain Oatmeal. more...
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Gaining 0.8 kg a Week
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MaryEllen48's Weight History
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