|
i hit the plateau 2 days ago and I have been trying to beak it by the Zig-Zag Calorie Intake. Today will be my less calorie day. we'll see if the weight drop tomorrow!
|
63.7 kg
Lost so far: 2.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|