Weigh In record (no journal entry) for 26 June 2010
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61.4 kg
Lost so far: 1.2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 43.91g | Prot: 37.90g | Carbs: 199.37g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Fuji Apples, 100% Natural Creamy Peanut Butter, Double Fiber Bread. Lunch: starbucks syrup, Turkey Bacon, Dry Roasted Sunflower Kernels, Romaine Salad, Seasoned Croutons, Peeled Baby-cut Carrots, Snow or Sugar Snap Peas, Rich Dark Chocolate, All Natural Ranch Yort Dressing. Dinner: Double Fiber Bread, asian style vegetables, steak. Snacks/Other: laughing cow cheese, Wheat Thins Flatbread Tuscan Herb, cantaloupe, honeydew, Watermelon, nutella. more...
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Losing 1.3 kg a Week
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parkerjelin's Weight History
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