Weigh In record (no journal entry) for 19 January 2019
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74.9 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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1714 kcal
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Fat: 46.70g | Prot: 25.72g | Carbs: 108.39g.
Breakfast: Rama Margarine, Mortadella, Lieken Urkorn Kraftklotz. Lunch: Dummy. Dinner: Gut & Günstig Delikatess Mortadella mit Pistazien, Avocado, Lieken Urkorn Kraftklotz. Snacks/Other: Kinder Riegel (21g). more...
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Gaining 0.8 kg a Week
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 Comments
19 Jan 19 by member: MoFu27
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19 Jan 19 by member: Ritamine_
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Guten Morgen zusammen! 💦, die Tante aus Leipzig und Muskelkater 🤷♀️ nichts besorgniserregendes 😉
19 Jan 19 by member: schildi84
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20 Jan 19 by member: Büffetsau
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schildi84's Weight History
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