Weigh In record (no journal entry) for 01 October 2012
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77.4 kg
Lost so far: 5.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2012:
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558 kcal
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Fat: 16.92g | Prot: 41.87g | Carbs: 63.66g.
Breakfast: cream, coffee, truvia. Lunch: cucumber, lettuce, yogurt dressing, chicken breast, Apples. Dinner: cucumber, yogurt dressing, Chicken Breast, Gala Apples. Snacks/Other: honey tangerine. more...
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Losing 8.9 kg a Week
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Kattgirls's Weight History
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