Weigh In record (no journal entry) for 25 June 2010
|
81.2 kg
Lost so far: 4.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1505 kcal
|
Fat: 57.79g | Prot: 82.06g | Carbs: 146.33g.
Breakfast: Turkey Meat (Cooked, Roasted), No Calorie Sweetener Packets, Heavy Cream, Coffee (Brewed From Grounds). Lunch: Lettuce Salad with Assorted Vegetables, Green Apple Martini, Side of Creamy Mashed Cauliflower, Broccoli, Steamed or Boiled Lobster. Snacks/Other: French Fries (Small), Frappe Caramel (large). more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Haloforu's Weight History
|