Haloforu's Journal, 25 Jun 10

Weigh In record (no journal entry) for 25 June 2010
81.2 kg Lost so far: 4.4 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2010:
1505 kcal Fat: 57.79g | Prot: 82.06g | Carbs: 146.33g.   Breakfast: Turkey Meat (Cooked, Roasted), No Calorie Sweetener Packets, Heavy Cream, Coffee (Brewed From Grounds). Lunch: Lettuce Salad with Assorted Vegetables, Green Apple Martini, Side of Creamy Mashed Cauliflower, Broccoli, Steamed or Boiled Lobster. Snacks/Other: French Fries (Small), Frappe Caramel (large). more...
1978 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

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Haloforu's Weight History


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